What lifestyle changes can reduce the risk of diabetes?

25 views6 days agoHealth / Fitnessdiabetes

1

Manisha Khatri 408 6 days ago 0 Comments

What lifestyle changes can reduce the risk of diabetes?

Aman Sharma Answered question 6 days ago

2 Answers

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Aman Sharma 3.18K Posted 6 days ago 0 Comments

Focus on whole grains, vegetables, fruits, and lean proteins.
Limit refined carbs, sugary drinks, and processed foods.

Aman Sharma Answered question 6 days ago

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Anzeena Ghimire 946 Posted 6 days ago 0 Comments

Exercise daily

Reduce intake of sugar

Balanced Diet, etc

Anzeena Ghimire Answered question 6 days ago

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