What lifestyle changes can reduce the risk of diabetes?

103 viewsNovember 15, 2024Health / Fitnessdiabetes

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Manisha Khatri 857 November 15, 2024 0 Comments

What lifestyle changes can reduce the risk of diabetes?

Aman Sharma Answered question November 15, 2024

2 Answers

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Aman Sharma 4.89K Posted November 15, 2024 0 Comments

Focus on whole grains, vegetables, fruits, and lean proteins.
Limit refined carbs, sugary drinks, and processed foods.

Aman Sharma Answered question November 15, 2024

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Anzeena Ghimire 1.63K Posted November 15, 2024 0 Comments

Exercise daily

Reduce intake of sugar

Balanced Diet, etc

Anzeena Ghimire Answered question November 15, 2024

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