There are many things that people can lose that they still think about often, including:

A loved one or relationship

A job or volunteering position

A social event you attended for years

An aspect of your health or fitness

An object that was very precious to you

When you’re dealing with loss, you can try these things:

Give yourself time

Get around other people

Join a support group

Spend time outdoors

Do something you love each day

I broke up with my ex, but her memories hunts me down to hell. Though, she is married now.

Gold ring. I lost small gold ring 😭 🤣🤣