How do you handle stress and ensure a balanced mental state?

56 viewsNovember 13, 2024Health / Fitnesshow ques..

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W@nihon1 3.72K November 12, 2024 0 Comments

handle stress and ensure a balanced mental state..!

Bipana Bhujel Answered question November 13, 2024

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Bipana Bhujel 626 Posted November 13, 2024 0 Comments

Meditation

prioritize quality sleep

positive thinking

healthy food

set realistic goals and manage time well

Bipana Bhujel Answered question November 13, 2024

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