If you’re looking for a lighter and antioxidant-rich option, lemon tea is generally considered better for health due to its high vitamin C content and better absorption of tea antioxidants. Milk tea can be a good choice for those seeking added protein and calcium, but it’s important to be mindful of sugar and fat content.

Only black ☕

Lemon tea ☕

i prefer lemon tea because it’s refreshing and has a tangy flavor that I find energizing. It’s also lighter and feels perfect for a quick, revitalizing drink.”

neither.

I love Milk Tea .. Dai.