How do you handle stress and ensure a balanced mental state?

54 viewsNovember 13, 2024Health / Fitnesshow ques..

2

W@nihon1 3.72K November 12, 2024 0 Comments

handle stress and ensure a balanced mental state..!

Bipana Bhujel Answered question November 13, 2024

2 Answers

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Brother Anna 1.04K Posted November 12, 2024 2 Comments

We are tiny in this giant rock, floating in infinite space. Why to worry ? Try your best, that’s it

W@nihon1 Posted new comment 4 days ago

bjacharya commented 6 days ago

Suprb

W@nihon1 commented 4 days ago

….⚠

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Bipana Bhujel 626 Posted November 13, 2024 0 Comments

Meditation

prioritize quality sleep

positive thinking

healthy food

set realistic goals and manage time well

Bipana Bhujel Answered question November 13, 2024

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