Happiness and joy are different emotions that are not always reciprocated because they are different in several ways:Â
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Duration
Happiness is usually a fleeting emotion that’s triggered by a specific moment or event. Joy is a more long-lasting state of being that’s characterized by contentment and satisfaction with life. -
Choice
Happiness happens to us, and we don’t choose to feel it. Joy is a choice that we make purposefully. -
Attitude
Happiness is typically situational, while joy is more about attitude and how we approach everyday events.ÂOther differences between happiness and joy include:
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Definition
Happiness is an immediate, in-the-moment experience. Arthur Brooks defines happiness as a combination of enjoyment, satisfaction, and purpose.
Life satisfaction
Research views life satisfaction as more stable and long-lived than happiness. Life satisfaction is an evaluation of one’s life, and it’s influenced by many factors, including relationships, health, and personal development.Â